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Welcome to my blog, which was once a mailing list of the same name and is still generated by mail. Please reply via the "comment" links.

Always interested in offers/projects/new ideas. Eclectic experience in fields like: numerical computing; Python web; Java enterprise; functional languages; GPGPU; SQL databases; etc. Based in Santiago, Chile; telecommute worldwide. CV; email.

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© 2006-2017 Andrew Cooke (site) / post authors (content).

Depression's Evolutionary Roots

From: andrew cooke <andrew@...>

Date: Wed, 26 Aug 2009 10:22:35 -0400 

This says it all, but it's worth reading the article anyway:

"[...] depression is nature’s way of telling you that you’ve got
complex social problems that the mind is intent on solving. Therapies
should try to encourage depressive rumination rather than try to stop
it, and they should focus on trying to help people solve the problems
that trigger their bouts of depression. (There are several effective
therapies that focus on just this.) It is also essential, in instances
where there is resistance to discussing ruminations, that the
therapist try to identify and dismantle those barriers."

http://www.scientificamerican.com/article.cfm?id=depressions-evolutionary&print=true

Andrew

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